Inherent Wellness Exchange: Black Excellence & Mental Wellness is an intentional evening of conversation, reflection, and connection centered on resilience, identity, and collective healing. Featuring Dr. MelindaJoy Mingo and James Proby, the evening explores how lived experience, leadership, and service intersect with mental wellness and Black excellence. The experience is complemented by a musical performance from Jaron Cook, whose storytelling and sound add depth, emotion, and space for reflection—creating a grounded, meaningful exchange rooted in community and growth.